Hi, my name is Liz.
I have been practising Yoga for over ten years. I have enjoyed every second of watching my students grow and develop along their personal Yoga journey. My ethos is ‘Yoga for holistic health and happiness’. We all come to the Yoga mat for different motivations, however it isn’t long until we realise the true benefits of Yoga – physically, mentally, emotionally and spiritually.
I stumbled across Mizan Therapy (Womb & abdominal massage) on my own personal journey and felt compelled to pass it on. Mizan Therapy is more than just a therapy. It is teaching women to care for themselves and giving them the tools to restore balance in their lives.
I am also a qualified Naturopathic Nutritionist. Nutrition has always been a passion of mine, and I truly believe that our bodies have the power to heal themselves given the right combination of diet and healthy lifestyle.
In my previous life I had an incredibly demanding job, working 60+ hours per week. Certain life events made me re-evaluate my priorities, so I decided to follow my heart, which was the best decision I ever made. Life is still busy but filled with wonderful people, wonderful experiences and the skills and expertise to support people with their holistic health needs. I feel privileged to be in such a position.
I appreciate that not everyone can make the drastic life changes that I did, but we can all make small changes to support our health and well-being. What will your small change be? We give so much of our time and energy to others, what can we give to ourselves?
Thank you for taking the time to visit my website. I look forward to supporting you on your holistic journey towards better health.
Liz Bortoli - Holistic Health Derbyshire
Credentials & Training:
~Nutritional Therapist DipCNM mANP
~Qualified Yoga Instructor (200 Teacher Training)
~Qualified Womb Yoga Teacher (40 hours CPD)
~Qualified Pregnancy and Postnatal Yoga Teacher (40 hours)
~Qualified Mizan Therapist
~Yoga Nidra Immersion course
-First Class Bachelor of Arts Honours Degree
-Post Graduate Certificate of Education
Liz Bortoli - Host Teacher
Bakewell Town Hall