About Liz

Hi, my name is Liz.

I am a qualified Mizan practitioner, Vinyasa Flow and Womb Yoga Teacher. I am also moving into year 2 training to be Naturopathic Nutritionist.  Promoting health and wellbeing is my passion. 

 

​I have been practising Yoga for over ten years and last year also became a 'Womb Yoga' teacher. I have enjoyed every second of watching my students grow and develop along their personal Yoga journey. My ethos is ‘Yoga for holistic health and happiness’. We all come to the Yoga mat for different motivations, however it isn’t long until we realise the true benefits of Yoga – physically, mentally, emotionally and spiritually.

I stumbled across Mizan Therapy (Womb & abdominal  massage) on my own personal journey and felt compelled to pass it on. Mizan Therapy is more than just a therapy. It is teaching women to care for themselves and giving them the tools to restore balance in their lives.

I am also in year 2 of my training to be a Naturopathic Nutritionist since nutrition has always been a passion of mine, and I truly believe that our bodies have the power to heal themselves given the right combination of diet and healthy lifestyle.

In my previous life I had an incredibly demanding job, working 60+ hours per week. Certain life events made me re-evaluate my priorities, so I decided to follow my heart instead of my head, which was the best decision I ever made. Life is still busy but filled with wonderful people, wonderful experiences and the skills and expertise to support people with their holistic health needs. I feel privileged to be in such a position.

I appreciate that not everyone can make the drastic life changes that I did, but we can all make small changes to support our health and well-being. What will your small change be? We give so much of our time and energy to others, what can we give to ourselves? 

Thank you for taking the time to visit my website. I look forward to supporting you on your holistic journey towards better health.

 

Liz Bortoli - Holistic Health Derbyshire

​​Credentials & Training:

~Qualified Mizan Therapist 

~Qualified Yoga Instructor (200 Teacher Training)

~Qualified Womb Yoga Teacher (40 hours CPD)

~Dreamsong CPD 

~Yoga Nidra Immersion course 

~'Rite of the Womb'

-First Class Bachelor of Arts Honours Degree

-Post Graduate Certificate of Education

Liz Bortoli - Host Teacher

Liz Bortoli - Host Teacher

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winter headstand

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Bakewell Town Hall

Bakewell Town Hall

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manipura

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Boat open

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